Do Blue Light Glasses Really Work?

Children spend more than 3 hours watching TV, and this harms their health. Too much screen time can make it harder for kids to fall asleep at night, increase their risk of weight gain, or even lead to anxiety and depression. The blue light from computers and devices can also harm their eyesight.

Eye problems are more common now than ever before. In the United States, 33.1% of adults have myopia, or nearsightedness, while 41.9% of children have myopia. Meanwhile, in China 65.48% of high school students have myopia. Blue light exposure has a hand in the high rates of myopia, and all that screen time is damaging your eyes.

Blue light glasses are a popular way to protect your eyes from damaging blue light.you spend 10 or more hours looking at electronic devices.To protect from blue rays that comes from computer and other devices so computer glass is provided to protect from harmful rays that comes from electronic devices.

Sources of blue light include:

• Computer screens
• Tablets
• Smart phones
• LED lights